How To Control Your Arousal Levels And End Premature Ejaculation Using Different Sexual Positions

June 27th, 2008

You cannot have sex without using at least one sexual position - that’s obvious, right?

Most people, though, tend to use more than one. The average number of positions used per sex “session” is two.

That may seem like a really low number, but considering 70% of men ejaculate before they or their partner are satisfied, it’s not surprising so few positions are able to be used.

The key point that should be noted here, though, is not the number of positions the average couple use, but is instead a much broader principle: Sex, as a physical act, is fundamentally based around the use of different positions.

Therefore, they are inherently linked to the performance of the male, each having a different effect on him and each bringing about a varied amount of satisfaction in the female. Understanding that simple principle allows you, as a man, to latch onto a much more powerful and useable concept:

Your sexual performance, arousal containment and general ability to perform impressively in bed can be directly controlled, improved and boosted by the effective choice and use of sex positions. That’s the topic of this article - so let’s wade right in.

The first thing to always bear in mind when you have sex is how each sex position you use will affect your arousal control - that is, your ability to maintain an erection and continue sex without interruptions and without ejaculating too soon.

Certain positions, because of the way your body is posed, put stress on your legs, arms or other parts of your body. This stress, caused by maintaining the position while having sex, makes controlling your arousal and holding back from ejaculation much more difficult.

Contrary to popular belief, the missionary position does not offer you much control over your arousal - despite the fact you’re controlling the motion/action of intercourse. This is because, to properly maintain the missionary position, you have to support your body weight using a combination of your arms and legs. You’re essentially propping yourself up. After a couple of minutes of propping and thrusting, the stress on your body’s muscles has often increased just enough to tip you over the edge, which causes you to suddenly lose control of your arousal levels and ejaculate too soon.

However, this doesn’t mean you should remove the missionary position from your love-making repertoire. What you should do, is simply be aware of the stresses it can cause and the effects those stresses can have on your ability to control your arousal levels. With this knowledge, you can choose to use the missionary position as the first one in your sex session - while you’re most in control and least tired overall.

Let’s take this principle of bodily stress and its resulting negative effects on your performance control further. Positions such as ‘woman on top’ or ‘reverse woman on top’ (her facing away from you, while sitting on you) offer you better control than positions in which you squat down or prop yourself up on an elbow or hand - regardless of the fact that she’s controlling the action.

Therefore, try using them nearer the end of your love-making session, when you’re the most physically fatigued and closest to ejaculating - these are the times when removing the stress caused by certain sex positions can prove crucial in allowing you to avoid premature ejaculation.

Finally, never underestimate the power of the ‘Spoons’ position. ‘Spoons’, if you don’t already know, involves you lying on your side with your legs slightly bent, with the female pressed against your front, her legs slightly parted, her hips tilted to one side, and her knees bent.

This position offers you massive control over your arousal levels. First, because you’re lying down and not forced to maintain an awkward pose (which eliminates the bodily stress principle just described). Second, because you’re fully in control of the thrusting action, which means you can speed up or decrease the power, depth and frequency of the action. And, if those reasons weren’t enough, you’re in a great position to lean your head over her shoulder, slow down the rhythmic thrust of your hips (and therefore give yourself time to calm your arousal levels), and gently kiss and caress her neck and cheek.

Women love men who take control during sex through the use of different positions. They, however, don’t realise that sex positions give you, as a man, an alternative kind of control - in the form of reliable arousal containment and in the overall improvement of the length and quality of your sexual performance.

Always remember to use sex positions wisely!

Edward White helps men with premature ejaculation and is author of “The Ultimate Orgasm and Ejaculation Control Manual”. His book is available from http://www.prejaculation.com

Natural Breast Enhancement

May 31st, 2008

Having nicely shaped, rounded breasts can make a woman feel sexier and confident, there is no doubt about that. However, with surgical breast enlargement procedures (such as breast augmentation and breast lifts) having a number of alarming side effects, more and more women are turning towards natural breast enhancement.

Post-operative effects of surgical breast augmentation can include a hardening of the breasts; infection; and (sometimes permanent) loss of sensation in the nipples. Implants may also leak or break, causing a change in the shape and feel of the breasts and a great deal of discomfort.
And while the majority of the typical breast augmentation related problems can be treated, it often involves removing the implant (after waiting for any infection to clear) and replacing it with another meaning yet more invasive surgery.

There are many non surgical products and methods that claim to enlarge, enhance and lift your breasts such as creams; special bras; using weights and even, hypnosis.

However, more and more women are now turning to breast enlargement pills as a way of enlarging and enhancing their breasts. Breast enlargement pills can help women to enhance their breasts and gain breast size without resorting to synthetic hormones and risky, invasive surgery.

Most of these pills are herbal and made of natural products. These natural products can also have other benefits. Some claim that they can actually help with other health issues, such as protecting against breast cancer or stopping hot flushes, which is a real bonus!

However, when looking for natural breast enhancement, you should still research all the options thoroughly. For example, the internet has hundreds upon hundreds of websites claiming to sell breast enhancement programmes. Many of them are a waste of money and sell products which will never work, so research the different products, look at what the pills contain and the type of development work that has gone in to the products by the manufacturer, then make a decision from there.

Natural breast enhancement is a way to enhance your breasts with none of the risks involved with surgical procedures, but as with all products, needs careful research first.

Natural Breast Enhancement Online is a Independent resource aimed at Women who are looking to increase the size of their breasts without surgery. Sign up to our FREE 5 Day Course explaining all you need to know about Natural Breast Enhancement. From “Is it safe?”, “Will it work for me?”, to “How does it work?”, and “Where do I buy it”. Part 1 is delivered instantly!

Some Women Have It, Some Don’t

May 7th, 2008

Edgy commentary With Emphasis on Why Respect Is Earned, Not
Demanded!

*Loraine Osgood glanced at the friends seated across the table
and sighed inwardly, as another man gave her the brush off for
the umpteenth time. Looking around the room she wondered why the
men were deliberately ignoring her. “Stupid jerks,” she
whispered. “Those idiots won’t give me the time of day. What’s
up with that?” she said, fingering the buttons of her dress.

Five drinks later Loraine made a beehive to the restroom, where
she bumped into a man she had spotted earlier. “Aw, don’t you
men know the meaning of respect?” she asked, slurring her words.
Caught off guard by the question, the man muttered “Do you?”
After a long pause Loraine walked away without answering.

When Aretha Franklin clamored for R-E-S-P-E-C-T in 1967, men
suddenly became aware of how they treated women. And 38 years
and a thousand arguments later, women are still calling on men
to respect them. Only now the rules have changed, and the only
way women can get members of the opposite sex to hold them in
high esteem, is by process of elimination. That simply means
respect is earned, not automatically given as many women
believe.

For example, ever notice that some women get the Hey Baby
treatment while others receive the Ms. or Miss salutation
regardless of age or race? In coming to grips with this issue,
I’m convinced that when it comes to the “fairer sex,” men are
more apt to admire women who are confident and carry themselves
in a way that screams I RESPECT MYSELF.

As a woman I can easily tell if another woman respects herself,
based on the way she talks, acts and dresses. If she feels she
is worthy of distinction, no words are necessary, since her
image speaks for itself. If on the other hand she is loud,
disruptive and sloppy in appearance, a man’s opinion of her will
take a dramatic nose dive.

Two contrasting examples of respect ideology are talk-show mogul
Oprah Wimfrey and media poacher Paris Hilton. In one corner you
have Oprah, oozing class and intellectual prowess, while
reminding everyone why she is one of the world’s most
influential women. In the adjacent corner is Paris; shallow,
eager to display her body at every opportunity and hell bent on
keeping her name in the press, at any and all cost. Now,
realistically, who is more respected? Oprah who carries herself
like a billionaire empress? Or Paris who associates braziness
with style and class?

In writing this editorial, I am reminded of something a dear
friend, Steve Lockett, once said. A man of impeccable taste
whose ability to sense trouble is without peer, “Tale-tell
Steve” is a purist in every sense of the word. Not one to sugar
coat words, when Steve talks, everybody listens. So it came as
no surprise when he said that there are two types of women, the
ones a man is proud to be seen with and respects. And the other
is the woman who doesn’t feel worthy of respect, so men tend to
discard her like day old bread. Not surprisingly, some readers
may view Steve’s comments as those of a male chauvinist from a
bygone era, but there is a tinge of truth in his verbal tirade.

Clearly, it’s hard to respect someone who doesn’t think much of
themselves. Granted, this applies to either sex, but since we’re
talking about women we will limit our conversation to that
gender. Okay back to the article. To reiterate, if a woman feels
that she is a hapless zero, why should anyone respect her, when
she doesn’t respect herself? To paraphrase Steve, it just goes
to show you that some women have it and some don’t.

Lastly, as women let’s remind ourselves that if you feel you are
not getting the respect you deserve, take a long hard look at
yourself and ask yourself the following questions: Are you
acting, talking, dressing and behaving in a way that commands
respect? Or does your entire demeanor cry out “DON’T CARE”
“DON’T WANNA CARE” and “AIN’T NEVER GONNA CARE?” The choice is
yours.

* Not her real name